An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.
VERNON HOWARDDo not let them deceive you into assuming that they are creative forces; they are not. They are thieves of genuine powers. As always, your awareness of their thievery is your first fine step toward casting them out.
More Vernon Howard Quotes
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Beauty is only skin deep, but it’s a valuable asset if you’re poor or haven’t any sense.
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Change is never a loss – it is change only.
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A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.
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The search for truth is really a lot of good fun.
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You must never fear anything at all.
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The only way to do something truly important every day is to seek to understand yourself every day.
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See human nonsense as nonsense and save years of trying to make sense out of it.
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When the mind is exhausted in trying to find the answer, the answer dawns.
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The power of the present moment is so immense it is capable – when lived in fully – of destroying forever every past mistake and regret.
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Every day that you attempt to see things as they are in truth Is a supremely successful day.
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We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
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When you are genuinely strong, you neither attack nor defend and so retain your energy.
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Don’t try to live. Let yourself be lived.
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Just as surely as distress must follow self-deceit, healing must follow self-honesty.
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If you call one thing good, you must call its opposite bad. If you think it wonderful to make a big profit in your business, you will also think it terrible if you incur a large loss. The idea is to live above the opposites.
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Inner guidance is heard like soft music in the night by those who have learned to listen.
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Resistance to the disturbance is the disturbance.
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Bitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
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There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
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What you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind.
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The most marvelous experience of life is to transform life according to reality, not imagination.
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Self-knowledge is the great power by which we comprehend and control our lives
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Study carefully the law of cause and effect.
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The world consists of imaginary people, claiming imaginary virtues and suffering from imaginary happiness.
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Truth is not a matter of personal viewpoint.
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All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.
VERNON HOWARD