The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHHappiness is available. Please help yourself to it.
More Thich Nhat Hanh Quotes
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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My actions are my only true belongings.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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When we change our daily lives – the way we think, speak and act – we change the world.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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In true love, you attain freedom.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Attachment to views is the greatest impediment to the spiritual path.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Fear keeps us focused on the past or worried about the future.
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