Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANHWe can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHAttachment to views is the greatest impediment to the spiritual path.
THICH NHAT HANHIf love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANHI have arrived. I am home. My destination is in each step.
THICH NHAT HANHAt any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANHLife is a miracle, and being aware of simply this can already make us very happy.
THICH NHAT HANHIn the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
THICH NHAT HANHAs we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANHThe greatest of all miracles is to be alive.
THICH NHAT HANHBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHThe Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHIt is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANHWhen we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANHMost of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHNonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH