“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.”

Today is a gift from God – that is why it is called the present.

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

Misery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.

Don’t keep your head turned backwards. Look ahead and move on. You are trying to walk forward with your head turned backward. This is why you feel miserable. Just let go!

Why can’t we control our anger? because we love perfection. make a little room for imperfection in our lives.

When you are unhappy, you are just coming in touch with your own boundaries. Turn the whole situation into a prayer & you will walk through it.

Faith is realizing that you always get what you need.

Love is giving everything and taking nothing.

The quality of our lives depends on the quality of our minds.

Want, or desire, arises when you are not happy. Have you seen this? When you are very happy then there is contentment. Contentment means no want.

When a bud breaks it becomes a flower, when a heart breaks it becomes divine.

Life is a combination of destiny and free will. Rain is destiny; whether you get wet or not is free will!

What puts you on the road is your desire to enjoy. What brings you home is being in love.

Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.

When attention is given to the spiritual aspect of one’s life, it brings a sense of belongingness, and responsibility, compassion and caring for the whole of humanity.

If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.

Cultural identity; warped and changed. Each of you thinks the other is to blame, It’s created this way, yet we all play a role. We could stop it today if we felt the truth in our souls.

The past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.

Being home with two babies has been challenging and fun, while trying to carve out an identity for myself beyond it.

We’re all moving into a new digital world where we are going to have little clone versions of ourselves to represent our identity.

I was born by myself but carry the spirit and blood of my father, mother and my ancestors. So I am really never alone. My identity is through that line.

You have to be willing to go to war with yourself and create a whole new identity.

The most powerful natural species are those that adapt to environmental change without losing their fundamental identity which gives them their competitive advantage.

The world is full of boring, identical and mindless people.