We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
SRI SRI RAVI SHANKARLove is seeing God in the person next to us, and meditation is seeing God within us.
More Sri Sri Ravi Shankar Quotes
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Love is not an emotion. It is your very existence.
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Ego is just a feeling of having a wall between you and others. There is no wall. You belong to me and I belong to you. You are accepted the way you are.
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Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.
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For external beauty, you put on things; for real beauty, you have to drop all things. For external beauty you have to have make-up; for real beauty you only have to realize that you are already made up.
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A child does not try to know the mother, it simply has faith in her. In the same way, having faith in the Divine is the source of the greatest strength.
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Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.
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When all doors are shut and you have nowhere to go, that is when you go within. Every crisis is an opportunity and you are the beginning.
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When attention is given to the spiritual aspect of one’s life, it brings a sense of belongingness, and responsibility, compassion and caring for the whole of humanity.
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There is freedom when you realize that you are just a witness to all that is happening.
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When someone is drowning in the ocean of attachments, Surrender is the life jacket they can put on and wait for the rescue team
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Nature loves you ten times more than a mother loves her newborn.
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Love is giving everything and taking nothing.
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Don’t keep your head turned backwards. Look ahead and move on. You are trying to walk forward with your head turned backward. This is why you feel miserable. Just let go!
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Don’t focus on what others want. See what it is that you want. When you stop looking inside and look at others, that is when you miss the boat.
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Being unconditionally happy is a practice: “Come what may, today I’m going to smile. Anyway, everything is going to die! Everything is going to vanish and disappear-so what! Who cares! Let me at least be happy, smile this moment, enjoy my very breath.”
SRI SRI RAVI SHANKAR