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We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Sri Sri Ravi Shankar

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Even if you win in ego it is a loss. Even if you lose in love it is a victory.
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Either a princess or a pauper can feel generous. Generosity is the quality of the spirit. When you feel generous your life becomes, abundant full of compassion and love.
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People search for joy everywhere not knowing that the Self is the source of all joy.
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To grow in unconditional love and in beauty is spirituality.
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Wake up and realize this is all made up of thoughts, just thoughts. Your appreciation of beauty is a thought; your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in the mind. Realize this is just a thought and you will be free.
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Nothing in the world can bother you as much as your own mind.
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When everything is in abundance, dispassion happens. And when dispassion is there, everything comes in abundance.
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When you are unhappy, you are just coming in touch with your own boundaries. Turn the whole situation into a prayer & you will walk through it.
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Make your smile cheaper and anger expensive!
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Your worries, your feelings, your thoughts arise in your own mind. You are totally responsible for all your feelings – how you feel, what you think, what you do. You are responsible.
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Spiritual knowledge improves intuitive ability, innovative ability and communication.
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With charity, money is purified. By service, our actions are purified. With music, our emotions are purified and with knowledge our intellect is purified.
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Love is seeing God in the person next to us, and meditation is seeing God within us.
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Your richness is on your ability to share and not in how much you have.
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When you are infinitely indebted for your body, for Knowledge, for things you have received, and for your own life, then you bask in the abundance of the Creator
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For success in life you need yukti (skill) and shakti (strength), Bhakti (Devotion ) and Mukti (Freedom).
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Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.
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Life is a combination of destiny and free will. Rain is destiny; whether you get wet or not is free will!
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Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
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Dream the impossible. Know that you are born in this world to do something wonderful and unique; don’t let this opportunity pass by. Give yourself the freedom to dream and think big.
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Love is giving everything and taking nothing.
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Make the Universal personal and you become richer, wiser and stronger. Make the personal Universal and you will find freedom, compassion and love.
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When you move with this thought that ‘I want’, then the mind wanders. When you move with this thought that ‘I have received’, then you are content.
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Why can’t we control our anger? because we love perfection. make a little room for imperfection in our lives.
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A child does not try to know the mother, it simply has faith in her. In the same way, having faith in the Divine is the source of the greatest strength.
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The criteria for success: you are free, you live in the present moment, you are useful to the people around you, and you feel love for all humanity.
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