Your body doesn’t need to change – the way you think about it does.
SOPHIA JOANYour body doesn’t need to change – the way you think about it does.
SOPHIA JOANLife gets easier when you love yourself harder.
SOPHIA JOANThere won’t be space for more light until you take a step to change what isn’t right.
SOPHIA JOANGet Started. You are more ready than you think.
SOPHIA JOANAdjust your pace, not your purpose.
SOPHIA JOANWe focus on being extraordinary but forget we can always be extra kind.
SOPHIA JOANAccept help from others – you’ll have more to give.
SOPHIA JOANBad days are part of a good life.
SOPHIA JOANCourage is doing your best when there is no guarantee for success.
SOPHIA JOANWith every loss, you gain a new perspective.
SOPHIA JOANTrust that something good is up ahead.
SOPHIA JOANSeasons change – so can we.
SOPHIA JOANWhat if you used the time wondering if you can make a difference to just began?
SOPHIA JOANStart Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
SOPHIA JOANLetting go of something old makes space for something better to grow.
SOPHIA JOANCan you seek your own approval instead of theirs?
SOPHIA JOAN