Making mistakes means you are perfect at being human.
SOPHIA JOANBegin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
More Sophia Joan Quotes
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Rest is a productive activity.
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The relationship you have with yourself affects all the others.
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Is what you are holding onto, worth space it’s taking up?
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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There won’t be space for more light until you take a step to change what isn’t right.
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Habits are powerful but we have the power to create them.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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Focus on how it feels instead of how it looks.
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When everything is uncertain, everything that’s important becomes clear.
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Your body doesn’t need to change – the way you think about it does.
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Check what’s going on inside too.
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When we cling to what we know, we miss how could we grow.
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Maybe admitting you need a break will give someone else the space to take one too.
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Seasons change – so can we.
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Can you seek your own approval instead of theirs?
SOPHIA JOAN