When everything is uncertain, everything that’s important becomes clear.
SOPHIA JOANYou’ve got to rest if you want to keep going.
More Sophia Joan Quotes
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Life gets easier when you love yourself harder.
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Your body doesn’t need to change – the way you think about it does.
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Is what you are holding onto, worth space it’s taking up?
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If something could go wrong, it could also go right.
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Making mistakes means you are perfect at being human.
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You don’t share everything about you, so let’s not assume everything about them.
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Small steps can carry you a long way.
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Trust that something good is up ahead.
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Your worries are valid, let your hope be too.
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When you welcome change, you can start to create it.
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With every loss, you gain a new perspective.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Vulnerability is hard – faking it forever is harder.
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Accept help from others – you’ll have more to give.
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Change is the key to unlocking growth.
SOPHIA JOAN