Your body doesn’t need to change – the way you think about it does.
SOPHIA JOANYou’ve got to rest if you want to keep going.
More Sophia Joan Quotes
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What if you used the time wondering if you can make a difference to just began?
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Change is the key to unlocking growth.
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Can you seek your own approval instead of theirs?
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Maybe admitting you need a break will give someone else the space to take one too.
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Accept help from others – you’ll have more to give.
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Seasons change – so can we.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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Your worries are valid, let your hope be too.
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We focus on being extraordinary but forget we can always be extra kind.
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Habits are powerful but we have the power to create them.
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Replace some of that worry will a little hope.
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When you want to create a big impact. Remember, a lot of small moments changed you.
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Bad days are part of a good life.
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When we cling to what we know, we miss how could we grow.
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If something could go wrong, it could also go right.
SOPHIA JOAN






