Take a break before you do.
SOPHIA JOANTrust that something good is up ahead.
More Sophia Joan Quotes
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If something could go wrong, it could also go right.
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What if you used the time wondering if you can make a difference to just began?
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Habits are powerful but we have the power to create them.
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Small steps can carry you a long way.
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Get Started. You are more ready than you think.
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Focus on how it feels instead of how it looks.
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Check what’s going on inside too.
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Be brave enough to bet on yourself.
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Your body doesn’t need to change – the way you think about it does.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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There won’t be space for more light until you take a step to change what isn’t right.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Not doing more doesn’t make you any less.
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Letting go of something old makes space for something better to grow.
SOPHIA JOAN