Your body doesn’t need to change – the way you think about it does.
SOPHIA JOANWhen we cling to what we know, we miss how could we grow.
More Sophia Joan Quotes
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Seasons change – so can we.
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What if you used the time wondering if you can make a difference to just began?
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It’s your dream for a reason. Take responsibility for making it a reality.
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Stop trying to fit in places that make you leave a piece of you out.
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Small steps can carry you a long way.
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Vulnerability is hard – faking it forever is harder.
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You don’t share everything about you, so let’s not assume everything about them.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Bad days are part of a good life.
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Rest is a productive activity.
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Can you treat yourself with softness when things are hard?
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There won’t be space for more light until you take a step to change what isn’t right.
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Take a break before you do.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
SOPHIA JOAN