When we cling to what we know, we miss how could we grow.
SOPHIA JOANCan you treat yourself with softness when things are hard?
More Sophia Joan Quotes
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What if you used the time wondering if you can make a difference to just began?
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If something could go wrong, it could also go right.
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Focus on how it feels instead of how it looks.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Keep growing into yourself.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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You’ve got to rest if you want to keep going.
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Letting go of something old makes space for something better to grow.
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There won’t be space for more light until you take a step to change what isn’t right.
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Your body doesn’t need to change – the way you think about it does.
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Take a break before you do.
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Accept help from others – you’ll have more to give.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Can you treat yourself with softness when things are hard?
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
SOPHIA JOAN