Check what’s going on inside too.
SOPHIA JOANWhen you welcome change, you can start to create it.
More Sophia Joan Quotes
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Your body doesn’t need to change – the way you think about it does.
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Replace some of that worry will a little hope.
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What makes you weird is what you have to offer.
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Trust that something good is up ahead.
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Letting go of something old makes space for something better to grow.
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Rest is a productive activity.
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Be brave enough to bet on yourself.
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Small steps can carry you a long way.
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Making mistakes means you are perfect at being human.
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Accept help from others – you’ll have more to give.
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Seasons change – so can we.
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Keep growing into yourself.
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Habits are powerful but we have the power to create them.
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Change is the key to unlocking growth.
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Get Started. You are more ready than you think.
SOPHIA JOAN