Adjust your pace, not your purpose.
SOPHIA JOANThe mind wants to take a million steps at once. Our feet remind us that only one is possible.
More Sophia Joan Quotes
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Can you seek your own approval instead of theirs?
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Habits are powerful but we have the power to create them.
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The relationship you have with yourself affects all the others.
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Not doing more doesn’t make you any less.
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We focus on being extraordinary but forget we can always be extra kind.
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Courage is doing your best when there is no guarantee for success.
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Gratitude can help find the good. That is usually taken for granted.
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Letting go of something old makes space for something better to grow.
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Your body doesn’t need to change – the way you think about it does.
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Replace some of that worry will a little hope.
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Rest is a productive activity.
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Trust that something good is up ahead.
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Stop trying to fit in places that make you leave a piece of you out.
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Small steps can carry you a long way.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
SOPHIA JOAN