Perhaps the deepest reason we are afraid of death is that we do not know who we are.
SOGYAL RINPOCHEAt the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
More Sogyal Rinpoche Quotes
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…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHE -
The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE -
The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE -
Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
SOGYAL RINPOCHE -
Theories are like patches on a coat, one day they just wear off.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
SOGYAL RINPOCHE -
Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
SOGYAL RINPOCHE -
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE -
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE -
For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE -
When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
SOGYAL RINPOCHE -
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE