In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
SOGYAL RINPOCHEOur lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
More Sogyal Rinpoche Quotes
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As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
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The key to finding a happy balance in modern lives is simplicity.
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If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
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When we finally know we are dying, and all other sentient beings are dying with us.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
SOGYAL RINPOCHE






