black
grey
blue
red
brown
white

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!

Sogyal Rinpoche

Tomorrow or the next life – which comes first, we never know.
SOGYAL RINPOCHE

Firsts Next Tomorrow
Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE

Compassion Heart Spontaneous
Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
SOGYAL RINPOCHE

Inspired Moments Powerful
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
SOGYAL RINPOCHE

Death Dying Go Letting
What will happen to us then if we have no clue of any deeper reality?
SOGYAL RINPOCHE

Any Clue Happen Reality
And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
SOGYAL RINPOCHE

Accomplishment Essence Mind
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHE

Meditation Self Spiritual
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE

Emotion Liberate Miracle Real
Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
SOGYAL RINPOCHE

Difficulties Fundamental The Lesson
Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
SOGYAL RINPOCHE

Buddhist Lost Mind
This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
SOGYAL RINPOCHE

Compassion Inescapable Moment Natural Urgent
Normally we do not like to think about death. We would rather think about life. Why reflect on death?
SOGYAL RINPOCHE

Death Mirror Thinking
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE

Attachment Learning Life
And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
SOGYAL RINPOCHE

Happy Joy Meaning Source Strives
And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHE

Disaster Inner Practice Refuge Spiritual Understanding
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!

Related Topics

Popular Authors

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!

Related Topics

Popular Authors

More Sogyal Rinpoche Quotes