The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHEThe whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.
More Sogyal Rinpoche Quotes
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Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Tomorrow or the next life – which comes first, we never know.
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
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The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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The key to finding a happy balance in modern lives is simplicity.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
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Thich Nhat Hanh writes with the voice of the Buddha.
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Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE






