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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

Sogyal Rinpoche

When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
SOGYAL RINPOCHE

Disappointed More Occurs Such Things Useful
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE

Fire Water Wisdom
It has never been liberated It has never been deluded It has never existed It has never been nonexistent It has no limits at all It does not fall into any kind of category
SOGYAL RINPOCHE

Category Deluded Limits Nonesxisted
As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
SOGYAL RINPOCHE

Continually Devotion Generate Interdependent Process Progress
The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
SOGYAL RINPOCHE

Attendedm Rarely Other Uncovered
The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE

Giving Journey Meditation
Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
SOGYAL RINPOCHE

Devotion Discipline Essential Mind
Let the sky outside awake a sky inside your mind.
SOGYAL RINPOCHE

Awake Mind Sky
Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
SOGYAL RINPOCHE

Climbing Helping Life Prioritise
When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE

Spiritual Teaching West
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE

Emotion Relative Transparent Welcome
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHE

Meditation Self Spiritual
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE

Dread Know Meditation Words
At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
SOGYAL RINPOCHE

Compassion Death Karma
Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE

Buddha Voice Writing
We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
SOGYAL RINPOCHE

Compassion Fragility Preciousness

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

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Popular Authors

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