if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
SOGYAL RINPOCHEOur problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
More Sogyal Rinpoche Quotes
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We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
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Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
SOGYAL RINPOCHE -
To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless.
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Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE






