The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHEThich Nhat Hanh writes with the voice of the Buddha.
More Sogyal Rinpoche Quotes
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE -
There is no armor like perseverance.
SOGYAL RINPOCHE -
So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE -
Real devotion is an unbroken receptivity to the truth
SOGYAL RINPOCHE -
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE -
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
SOGYAL RINPOCHE -
This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE -
When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
SOGYAL RINPOCHE -
Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE -
Let the sky outside awake a sky inside your mind.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
SOGYAL RINPOCHE -
And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHE -
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE