Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHESo often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
More Sogyal Rinpoche Quotes
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
SOGYAL RINPOCHE -
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE -
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE -
Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHE -
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
SOGYAL RINPOCHE -
A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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Tomorrow or the next life – which comes first, we never know.
SOGYAL RINPOCHE -
Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
SOGYAL RINPOCHE -
Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
SOGYAL RINPOCHE -
When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
SOGYAL RINPOCHE -
Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
SOGYAL RINPOCHE -
There would be no chance to get to know death at all …if it happened only once.
SOGYAL RINPOCHE -
Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
SOGYAL RINPOCHE -
When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
SOGYAL RINPOCHE