The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHEAs we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
More Sogyal Rinpoche Quotes
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
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As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
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if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
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All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE






