How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHEWhen we finally know we are dying, and all other sentient beings are dying with us.
More Sogyal Rinpoche Quotes
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Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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The key to finding a happy balance in modern lives is simplicity.
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Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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The future is very much in our hands–in our actions.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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A real miracle, he said, was if someone could liberate just one negative emotion.
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And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
SOGYAL RINPOCHE