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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.

Sogyal Rinpoche

This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
SOGYAL RINPOCHE

Compassion Dying Love
Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHE

Death Dying Forever
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE

Dread Know Meditation Words
This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
SOGYAL RINPOCHE

Compassion Inescapable Moment Natural Urgent
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting
This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
SOGYAL RINPOCHE

Death Real Repeating Spiritual Tragedy Wisely
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE

Ocean Rivers Sea
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
SOGYAL RINPOCHE

Dark Discipline Meditation Practice
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE

Fire Water Wisdom
Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
SOGYAL RINPOCHE

Block Celebration Discourage Real Spring
So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
SOGYAL RINPOCHE

Control Home Leaving Scattered
To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless.
SOGYAL RINPOCHE

Mean Spiritual Warrior
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity
The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
SOGYAL RINPOCHE

Humble Journey Spiritual
What the world needs more than anything are Bodhisattvas of peace, lawyers, politicians, teachers working tirelessly for the enlightenment of themselves and others.
SOGYAL RINPOCHE

Enlightenment Needs Teacher
At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
SOGYAL RINPOCHE

Compassion Death Karma

What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.

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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.

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Popular Authors

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