Illness begins with I, Wellness begins with we.
SIVANANDAWhen you have succeeded in enshrining God within your heart, you will see Him everywhere.
More Sivananda Quotes
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Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
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Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
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The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
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Today is your own. Tomorrow perchance may never come.
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A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
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The benefits of Mouna (Silence) are incalculable.
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Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
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Change the mind, and you can change the body.
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The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
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Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
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Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
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Giving is the secret of abundance.
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There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.
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The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
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The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SIVANANDA