Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDAFear is only in duality. Fear is Mind. When you are your Self, there is no fear.
More Sivananda Quotes
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Life is a series of awakenings.
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Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
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Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
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If you do not know the laws of right conduct, you cannot form your character.
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Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
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The benefits of Mouna (Silence) are incalculable.
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Live in the present, forget the past. Give up hopes of future.
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The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA -
An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good and evil.
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It is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
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Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA -
Your duty is to treat everybody with love as a manifestation of the Lord.
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Don’t fear the darkness if you carry the light within.
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Still the bubbling mind; herein lies freedom and bliss eternal.
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Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.
SIVANANDA