Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDAFear is only in duality. Fear is Mind. When you are your Self, there is no fear.
More Sivananda Quotes
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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
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The secret of life is not enjoyment but education through experience.
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The language of silence is the language of God, the language of silence is the language of the heart.
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Desire is poverty. Desire is the greatest impurity of the mind. Desire is the motive force for action. Desire in the mind is the real impurity. Even a spark of desire is a very great evil.
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The secret of life is in love the love of God and the service of humanity.
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
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Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
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Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
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The benefits of Mouna (Silence) are incalculable.
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The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
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Tolerance is a sign of growth on the spiritual path.
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Still the bubbling mind; herein lies freedom and bliss eternal.
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Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
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The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
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Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA






