Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAYHate is not the opposite of love; apathy is.
More Rollo May Quotes
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People only change when it becomes too dangerous to stay the way they are.
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To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
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Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
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The purpose of psychotherapy is to set people free.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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One central need in life is to fulfill its own potential.
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People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
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Intimacy requires courage because risk is inescapable.
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Communication leads to community, that is, to understanding, intimacy and mutual valuing.
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Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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A person can meet anxiety to the extent that his values are stronger than the threat.
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Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
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Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism.
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