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A person can meet anxiety to the extent that his values are stronger than the threat.

Rollo May

The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
ROLLO MAY

Acorn Automatic Become Commitment Growth Mean Necessary Oak
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
ROLLO MAY

Authentically Conscious Distinguish Doing Feel Freedom Think Human Personal Quality Speak
Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
ROLLO MAY

Ability Choose Freedom Pause Real Response Stimulus
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY

Against Aleck Community Competitive Contemporary Experience Factor Important Individualism Militate
The purpose of psychotherapy is to set people free.
ROLLO MAY

Free People Purpose Pyschothraphy Set
Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
ROLLO MAY

Courage Crucial Decision Freedom Hour Little Occasional Only Own Person Place REquired
Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAY

Confuse Dependence Fact Generally Love Point
Every human being must have a point at which he stands against the culture, where he says, this is me and the damned world can go to hell.
ROLLO MAY

Against Being Culture Every Human Me Must Point Say Stand
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
There is no authentic inner freedom that does not, sooner or later, also affect and change human history.
ROLLO MAY

Affect Authentic Change Freedom History Human Inner Later Sooner
To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
ROLLO MAY

Love Mena Negative Ourselves Positive Well
When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
ROLLO MAY

Always Being Dependent Dual Human Itself Reality Truth Upon
Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
ROLLO MAY

Achieve Anxiety Capacity Courage Freedom Meet Write

A person can meet anxiety to the extent that his values are stronger than the threat.

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A person can meet anxiety to the extent that his values are stronger than the threat.

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