In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
ROLLO MAYWhat if imagination and art are not frosting at all, but the fountainhead of human experience?
More Rollo May Quotes
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
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When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility.
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One of the easiest ways to be irresponsible about power is to forget you have it.
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One central need in life is to fulfill its own potential.
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Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
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Communication leads to community, that is, to understanding, intimacy and mutual valuing.
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Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
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Understanding and love require a wisdom that comes only with age.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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People attain worth and dignity by the multitude of decisions they make from day to day.
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I learned that healing and cure are active processes in which I myself needed to participate.
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Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
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Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY






