One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
ROLLO MAYCourage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
More Rollo May Quotes
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Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
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What if imagination and art are not frosting at all, but the fountainhead of human experience?
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I learned that healing and cure are active processes in which I myself needed to participate.
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Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
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The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
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Depression is the inability to construct a future.
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There is no authentic inner freedom that does not, sooner or later, also affect and change human history.
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Forge in the smithy of your soul.
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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A person can meet anxiety to the extent that his values are stronger than the threat.
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Violence arises not out of superfluity of power but out of powerlessness.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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Every human being must have a point at which he stands against the culture, where he says, “This is me and the world be damned!” Leaders have always been the ones to stand against the society – Socrates, Christ, Freud, all the way down the line.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
ROLLO MAY






