Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAYPeople attain worth and dignity by the multitude of decisions they make from day to day.
More Rollo May Quotes
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The purpose of psychotherapy is to set people free.
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
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People only change when it becomes too dangerous to stay the way they are.
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The ultimate error is the refusal to look evil in the face.
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When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
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All people are struggling to be creative in some way, and the artist is the one who has succeeded in this task of life.
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Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
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Every human being must have a point at which he stands against the culture, where he says, this is me and the damned world can go to hell.
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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
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Hate is not the opposite of love; apathy is.
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Apathy adds up, in the long run, to cowardice.
ROLLO MAY