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Depression is the inability to construct a future.

Rollo May

A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
ROLLO MAY

Between Consciously Dynamic Hand Insight One Other Person Perspective Some Struggle Think
Violence arises not out of superfluity of power but out of powerlessness.
ROLLO MAY

Arise Out Power Powerlessness Superfully Violence
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY

Against Aleck Community Competitive Contemporary Experience Factor Important Individualism Militate
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
ROLLO MAY

Courage Fascimile Possible Psychologivcal Value Virtue
Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
ROLLO MAY

Confer Hand Possibility Power Responsibility Something
In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
ROLLO MAY

Block Clinical Development Experience Greatest Life Person Take Way
Every human being must have a point at which he stands against the culture, where he says, this is me and the damned world can go to hell.
ROLLO MAY

Against Being Culture Every Human Me Must Point Say Stand
Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAY

Confuse Dependence Fact Generally Love Point
The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
ROLLO MAY

Become Differentiate Experience Feeling Many Mature Nuance Passionate Person Strong
Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
ROLLO MAY

Absence Ahead Capacity Courage Despair Move Rather Spite
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical
When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
ROLLO MAY

Absorb Around Become Caught Completely Obvious Something Thing You
Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
ROLLO MAY

Curing Explore Help Himself Mean Person Somebody Something Therapy
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
ROLLO MAY

Constructive Deal First Learn Live Moment Necesaaty Present Reality Thing Time
Mass communication–wonder as it may be technologically and something to be appreciated and valued–presents us wit a serious daner, the danger of conformism, due to the fact that we all view the same things at the same time in all the cities of the country. (p. 73)
ROLLO MAY

Appreciate Communication Daner Mass May Serious Something Technologically Value Wonder

Depression is the inability to construct a future.

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Depression is the inability to construct a future.

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