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Depression is the inability to construct a future.

Rollo May

The creative act arises out of the struggle of human beings with and against that which limits them.
ROLLO MAY

Act Against Arise Being Creative Human Limit Struggle
This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
ROLLO MAY

Authentically Conscious Distinguish Doing Feel Freedom Think Human Personal Quality Speak
Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
ROLLO MAY

Curing Explore Help Himself Mean Person Somebody Something Therapy
Fortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others.
ROLLO MAY

Argue Fortunately Good Longer Love Necessary Self
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical
A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
ROLLO MAY

Depend Essentially Fall Inner Look Love Men Now Return Seem Sense Somebody Sudden Today
All people are struggling to be creative in some way, and the artist is the one who has succeeded in this task of life.
ROLLO MAY

All Artist Ecraetive Life One People Some Struggle Succeeded Task Way
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
ROLLO MAY

Deep Feeling Hope Imprint Keeper Meaningful Memory Past Time Upon
To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
ROLLO MAY

Love Mena Negative Ourselves Positive Well
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY

Distance Feel Healthy Humor Look Perspective Problem Self Stand Way
The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
ROLLO MAY

Being Brief Essence Exist Human Moment Planet Spinning
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand
The ultimate error is the refusal to look evil in the face.
ROLLO MAY

Error Evil Face Look Refusal Ultimate
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless

Depression is the inability to construct a future.

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Depression is the inability to construct a future.

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