I do a level 18 on the elliptical at four miles an hour for 20 minutes. That’s 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
RIC FLAIRIf you don’t like it, learn to love it!
More Ric Flair Quotes
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I’m Ric Flair! The Stylin’, profilin’, limousine riding, jet flying, kiss-stealing, wheelin’ n’ dealin’ son of a gun!
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I can take more punishment than anyone in the business.
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I have had the greatest wrestling career in the history of pro wrestling.
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A guy can have a phenomenal body, but if the suit doesn’t fit him, forget it.
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I bleed like nobody else.
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Miami was always a town that was kind to me as a wrestler. It’s a great wrestling town, and it’s a great town, period. There’s so much to do in Miami.
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I spent more money on one robe than guys spend in five years.
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I feel great. I had a blood clot. It was a bad deal. But when I look at my friends with hip replacements, knee replacements, shoulder replacements, neck surgeries, back surgeries, I’ll take the blood clot.
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I tell everyone in the world that I have always been the best father I could be and that I was the worst husband. Wooo!
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Nobody has wrestled everybody in the business like I have, especially not Bret Hart.
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None of this was written to hurt anybody’s feelings.
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I was really good at being a bad guy.
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I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity.
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If you don’t like it, learn to love it!
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The guy who could be me, but he knows when to draw the line, is John Cena. John Cena can rock ‘n’ roll, let me tell you.
RIC FLAIR