Yoga Quotes

It’s the same thing, I think, whether it’s breathing or meditation or yoga. And running is a great way of doing it.

The experience of yoga is unspeakable. It’s the experience of samadhi. It’s the experience of connectedness, of oneness, boundlessness, merging with God consciousness… even if it’s just for an instant.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

I really think there’s an evolution to the practice and the individual no matter what brings you in, whether it’s wine and yoga or chocolate and yoga or surfing and yoga.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

God had brought me to my knees and made me acknowledge my own nothingness, and out of that knowledge I had been reborn. I was no longer the centre of my life and therefore I could see God in everything.

In life you only have to travel 6 inches. That is the distance from your mind to your heart.

I think that yoga, it really is a process.