Debbie Ford Quotes

The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.

We each need to become our own hero.

Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.

When you are in harmonywith yourself, you’ll be in harmony with everyone else.

Your life will be transformed when you make peace with your shadow.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.

Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.

In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.