So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRONAnything we experience, no matter how challenging, can become an open pathway to awakening.
More Pema Chodron Quotes
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Treat yourself as your own beloved child.
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Let your curiosity be greater than your fear.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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All situations teach you, and often it’s the tough ones that teach you best.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Obstacles are our friends: they teach us where we’re stuck.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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