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Anything we experience, no matter how challenging, can become an open pathway to awakening.

Pema Chodron

Since death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRON

Certain Death Important Philosophy Time
Feel the feelings and drop the story.
PEMA CHODRON

Feeling One Liner
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON

Sky Yourself
Obstacles are our friends: they teach us where we’re stuck.
PEMA CHODRON

Friendship Obstacle Ourselves Stuck Teaching
So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRON

Global Heart Human Implication Peace Start War
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching
In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRON

End Kind Situation Support Togetherness
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRON

Attention Fact Heart Person Shout Stand Yourself
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON

Brave Courage Discover Human Inspirational Motivational Spirit Wait
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRON

Brilliant Bury Jewel Nature Simplicity Temporary True
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON

Help Order Ourselves Work
Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
PEMA CHODRON

Awake Life Limitation Person Stand Thinking Vehicle Yourself
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON

Compassionate Kind World Yourself
Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
PEMA CHODRON

Change Experience Grasp Meditation Ourselves Pattern Thinking
Treat yourself as your own beloved child.
PEMA CHODRON

Children Love Self Treat Yourself
Let your curiosity be greater than your fear.
PEMA CHODRON

Curiosity Fear Greatness Yourself

Anything we experience, no matter how challenging, can become an open pathway to awakening.

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Anything we experience, no matter how challenging, can become an open pathway to awakening.

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