“I was the first one in the gym, and the last one to leave.”

God gave me this illness to remind me that I’m not Number One; He is.

To succeed, all I need to do is suffer.

I’m young; I’m handsome; I’m fast. I can’t possibly be beat.

No one starts out on top. You have to work your way up.

Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.

Wars of nations are fought to change maps. But wars of poverty are fought to map change.

We all have the same God, we just serve him differently.

The best way to make your dreams come true is to wake up.

It’s hard to beat a guy when he’s got his mind made up that he’s going to win.

You’re not going to enjoy every minute of the journey, but the success you’ll find at the end will make it all worth it.

Once we realize we are all members of humanity, we will want to compete in the spirit of love.

When a man says I cannot, he has made a suggestion to himself. He has weakened his power of accomplishing that which otherwise would have been accomplished.

I try to learn as much as I can because I know nothing compared to what I need to know.

Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths

Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths

Jokes? There are no jokes. The truth is the funniest joke of all.

Going to the gym wouldn’t be on my list of favourite things to do.

I like to do at least 15 minutes of cardio every day if I can fit it in.

There’s always stories about cute girls in the gym, I’m just not one of those people.

Keep the energy-burning, there’s no limit to what you can achieve.

Feel what it is that you need in your life. Listen to your body and grasp a better understanding.

Anyday is a perfect day for inversion practice.

Champions don’t give up when things get hard; they keep trying.  

Transform painful experiences into a peaceful, positive endeavor.⁠