“Feel what it is that you need in your life. Listen to your body and grasp a better understanding.”

The best thing you can do to prepare is become flexible in all your practices.⁠

You have a purpose in this universe. Allow your inner self to be seen and expressed. ⁠

Trust in yourself knowing that you are becoming the best version of you

Celebrate your strength. You’ve come so far in your practice and have survived 100% of your bad days⁠.

Focus on the first step, not the whole staircase.

You are strong, grounded, and protected at all times. Stay connected to the present moment.⁠

Trust the patience. Embrace the uncertainty. Enjoy the beauty of life.⁠

Trust your unique journey and believe in you.

With all the changes happening around you, embrace your growth, and focus on your goals.

Your journey is far from being done. Keep moving forward and evolving to the person you are becoming.⁠

Enjoy every little struggle of life and celebrate the progress.

Practice patience as patience is power.⁠

There is no limit to how radiant, alive, and irresistible you can be.⁠

Your potential to succeed is infinite. Surround yourself with positive and lift one another up.⁠

Slow down, be present and see the world through a different lens.⁠

When a flower doesn’t take growth, you change the environment in which it grows, not the flower.

In ease of body, peace of mind, all the different ranks of life are nearly upon a level and the beggar who suns himself by the side of the highway, possesses that security which kings are fighting for.

Giving birth is little more than a set of muscular contractions granting passage of a child. Then the mother is born.

My shoulder’s not where I want it to be, but I’m doing a good job of monitoring it.

Embarrassment is the worst! It’s the feeling of having your entire body go numb and not knowning what to do with yourself for that one moment

Vegetarian food is actually good for the body.

Never allow anyone to determine how much of a beautiful woman you are by the features on your face, the shade of your skin, or the size of your body.

Except for our bodies there are no other temples in the world.

The soul grows by reincarnation in bodies provided by nature, more complex, more powerful, as the soul unfolds greater and greater faculties. And so the soul climbs upward into the light eternal. And there is no fear for any child of man, for inevitably he climbs towards God.