Focus your mind on ‘I Am’, which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully ‘Here’ and fully ‘Now’. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.
There is an intuitive knowing within us that we are eternal but this gets covered over with the noise we create while identifying with the impermanent.
If you could look inside the Heart of any and every single human being, you would fall in love with them completely. If you see the inside as it really Is and not as your mind projects it to be, you would be so purely in love with the whole thing.
Some people know they are dreaming when they are asleep. You must also know you are dreaming when you wake-up. When you know you are dreaming when you wake up, then you are really waking up.
