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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Mata Amritanandamayi

Related Topics

Children Meditation Morning Quality Wake Up Willing

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Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
MATA AMRITANANDAMAYI

Ego Human Nature Optimism Stop Suffering
When people live in accordance with Nature, the song of life becomes sweet.
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Life Live Nature People Sweet
Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYI

Art Effort Learning Relax Yourself
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness
If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI

Meditation Prayer Recite Yourself
Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life.
MATA AMRITANANDAMAYI

Essence Goal Human Life Limitation Love Nature Togetherness True
By living in harmony with Nature one gains a healthy mind and body.
MATA AMRITANANDAMAYI

Body Harmony Health Live Mind Nature
A musk deer searches for the source of the fragrance of musk, but it won’t find it because the fragrance comes from within itself. Bliss is not to be found outside of us; it exists within us.
MATA AMRITANANDAMAYI

Bliss Fragrance Happiness Ourselves Search Source
Children should observe a regular schedule for sleeping and waking up.
MATA AMRITANANDAMAYI

Children Observation Sleep Wake Up
Don’t go empty handed when going to a temple or to see a spiritual master. Offer something as a symbol of surrender, even if it be a mere flower.
MATA AMRITANANDAMAYI

Empty Flower Hand Offering Surrender Symbol Temple
Go out and serve the suffering. Learn to place others in front of yourself.
MATA AMRITANANDAMAYI

Learning Place Service Suffering
Before death overpowers us, we have great things to accomplish by performing right actions.
MATA AMRITANANDAMAYI

Accomplishment Action Death Greatness Performance Right
Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYI

Destroy Food Nature Selfish Temporary Water
Pure love makes you feel as light as a flower. You won’t feel any heaviness or burden. Ego creates the burden.
MATA AMRITANANDAMAYI

Burden Creation Feeling Flower heavy Light Love Yourself
Pure love transcends the body. It is between hearts. It has nothing to do with bodies.
MATA AMRITANANDAMAYI

Body Heart Love Purity Transcendence
Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
MATA AMRITANANDAMAYI

Divine Ego Expression Grace Let Go Open Remain Yourself

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