black
grey
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white

Everything is God, there is nothing else but God.

Mata Amritanandamayi

Don’t go empty handed when going to a temple or to see a spiritual master. Offer something as a symbol of surrender, even if it be a mere flower.
MATA AMRITANANDAMAYI

Empty Flower Hand Offering Surrender Symbol Temple
We should try our best to relieve the suffering of others in whatever way we can.
MATA AMRITANANDAMAYI

Best Ourselves Suffering Try
If we let go of our likes and dislikes, we will become fit vessels to receive the God’s ever flowing grace.
MATA AMRITANANDAMAYI

Flow God Grace Let Go
Animals too experience sorrow, love, anger and other emotions.
MATA AMRITANANDAMAYI

Anger Animal Emotion Experience Love Sorrow
Every night, contemplate: What good did I do today? How can I do better tomorrow?
MATA AMRITANANDAMAYI

Better Goodness Night Tomorrow
Real love is the complete absence of any negative feelings towards anyone.
MATA AMRITANANDAMAYI

Absence Feeling Love Negative Reality
The guru is not someone who is confined to the body. When there is selfless love for the guru, we will be able to see him not only in his body but in every living and nonliving thing in this world. Learn to see everything as the guru’s body and to serve them accordingly.
MATA AMRITANANDAMAYI

Body Himself Learning Love See Teacher
Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYI

Couple Reach Sex Stage
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves
Any action done with the right attitude, understanding and discrimination will take you closer to liberation. If however, the same action is done without the right attitude, it will bind you.
MATA AMRITANANDAMAYI

Action Attitude Discrimination Right Understand Yourself
What the world needs are servants, not leaders. Everyone’s wish is to become a leader, Let us become a real servant instead.
MATA AMRITANANDAMAYI

Leadership Need Service World
Children, we should simplify our life’s needs and use the resulting savings for charity.
MATA AMRITANANDAMAYI

Charity Children Save Simplify
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value
One should see any opportunity to serve as a rare and precious gift, and never waste such an opportunity.
MATA AMRITANANDAMAYI

Opportunity Rare Service Wasted

Everything is God, there is nothing else but God.

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Everything is God, there is nothing else but God.

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