Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life’s problems. Meditate! Only through meditation can we find the treasure we’re looking for.
MATA AMRITANANDAMAYIAmidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
More Mata Amritanandamayi Quotes
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Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
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Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
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Have the conviction that God is your only real relative and friend.
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Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
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Go out and serve the suffering. Learn to place others in front of yourself.
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What makes Amma happy, is to see her children helping others to feel happy.
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True happiness is when the love that is within us finds expression in external activities.
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One should see any opportunity to serve as a rare and precious gift, and never waste such an opportunity.
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If you are unable to meditate, chant your mantra or sing bhajans.
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By living in harmony with Nature one gains a healthy mind and body.
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Look carefully at what is of value in others and respect that.
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May your thoughts, words and actions arise from love.
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Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
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The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.
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Love sustains everything.
MATA AMRITANANDAMAYI