Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYIPurify the mind through selfless service.
More Mata Amritanandamayi Quotes
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Any pleasure gained by means other than mental control weakens the body.
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It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.
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Pure love transcends the body. It is between hearts. It has nothing to do with bodies.
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While carrying responsibilities, never forget to smile.
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You cannot predict when grace takes place; you can only wait. Relax.
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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.
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Parents need to nourish spiritual values in their children from a very young age.
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As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
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Don’t get angry. Try not to speak roughly or use harsh words.
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Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
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Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
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Don’t be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward.
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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
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If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
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Happiness depends on how you accept, understand and surrender to situations.
MATA AMRITANANDAMAYI






