“I believe one thing: that today is yesterday and tomorrow is today and you can’t stop.”

I believe that we learn by practice… it is the performance of a dedicated precise set of acts, physical or intellectual, from which come shape of achievement, a sense of one’s being, a satisfaction of spirit.

No artist is pleased. There is no satisfaction whatever at any time. There is only a strange, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.

If you feel depressed you shouldn’t go out on the street because it will show on your face and you’ll give it to others. Misery is a communicable disease.

The secret to dancing is that it is about everything except dancing.

I did not choose to be a dancer. I was chosen.

I want to make people feel intensely alive. I’d rather have them against me than indifferent.

Dancers are the messengers of the gods.

We look at the dance to impart the sensation of living in an affirmation of life, to energize the spectator into keener awareness of the vigor, the mystery, the humor, the variety, and the wonder of life. This is the function of the American dance.

I get up, I fall down, all the while I am dancing.

I am certain that movement never lies. There is only one law of posture I have been able to discover – the perpendicular line connecting heaven and earth.

Dancers today can do anything; the technique is phenomenal. The passion and the meaning to their movement can be another thing.

The spine is the tree of life. Respect it.

It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

You will only get out of a dance class what you bring to it. Learn by practice.

Great dancers are not great because of their technique, they are great because of their passion.

The past is not dead; it is not even past. People live on inner time; the moment in which a decisive thought or feeling takes place can be at any time. Timeless feelings are common to all of us.

Perseus wore a magic cap down over his eyes and ears as a make-believe that there are no monsters.

Ruin and recovering are both from within.

Fools have a habit of believing that everything written by a famous author is admirable. For my part I read only to please myself and like only what suits my taste.

Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

Stop acting so small. You are the universe in ecstatic motion.

I believe that every interaction is an act of fate in some way, that we’re meant to interact with them, and it’s our job to flesh that out and experience it to the fullest and learn the lessons we’re meant to.

You never know how much you really believe anything until its truth or falsehood becomes a matter of life and death to you.

Do not believe in anything simply because you have heard it.