Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.
DEBBIE FORDTrue courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
More Debbie Ford Quotes
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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It is your soul’s journey to enroll the ego in the quest for the ultimate victory – the evolution of your own individual consciousness.
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Our perspectives on situations act like a lens through which we view the world.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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The “we” of your divine birthright – the one that is aware of its place as part of the collective whole – knows that it is your sacred obligation to shine your brightest light, not just in your moments of glory but each day.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God-loving heart.
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All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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Loving yourself means making choices that allow you to care for the important person that you are.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
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The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
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Live in the knowledge that you are a gift to the world.
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If you admire greatness in another human being, it is your own greatness you are seeing.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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