“Once the light of our awareness is cast on any darkness, then it cannot hide and it cannot remain. Such is the law of consciousness.”

Whatever situation you’re in: Send love, place it in God’s hands, open your heart to everyone involved – and it will turn out miraculously.

The more we allow ourselves to enjoy, the more reasons we find to be joyful.

Living meaningfully is what brings joy.

Our triumph over sorrow is not that we can avoid it but that we can endure it. And therein lies our hope; that in spirit we might become bigger than the problems we face.

You can live your life out of a circumstance or you can live your life out of a vision.

Every act of kindness on your part is a boost to your own immune system.

Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.

Ego says, “Once everything falls into place, I’ll feel peace”. Spirit says, “Find your peace, and then everything will fall into place”.

Until we have met the monsters in ourselves, we keep trying to slay them in the outer world. And we find that we cannot. For all darkness in the world stems from darkness in the heart. And it is there that we must do our work.

We don’t reach the light through endless analysis of the dark. We reach the light by choosing the light.

We were all born carrying a promise — a promise to make the world better — and there’s a yearning to make good on that promise that none of us can suppress forever.

We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.

Once you know that every moment and every person and every situation has something to teach you, you’re a student all day. You know it’s the depth of your observation that is the issue – not how much the world has to show you.

Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.

Any situation that pushes our buttons is a situation where we don’t yet have the capacity to be unconditionally loving.

Withholding love is a form of self-sabotage, as what we withhold from others we are withholding from ourselves.

Practice moment to moment non-judgemental awareness.

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

To see the preciousness of all things, we must bring our full attention to life.

Full wise is he that can himself know.

I think artists are aware that talking gives a songwriter so much material. If they just tell us what’s happening, it’s so much easier for us to write a song that’s specific to them.

Be aware of the judgments that you and others conjure. The words reflect the inner world; the doctrines that you sponsor.

I’ve been made painfully aware of the difference in the day-to-day reality I’ve grown up and continue to live in.

But the real hope comes from the people. And it all starts with awareness.