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Put your attention on happiness by practicing the Happiness Habits each day.

Marci Shimoff

When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
MARCI SHIMOFF

Alive Amazing Feeling Grief Love Relate Sadness
The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
MARCI SHIMOFF

Alive Feeling Home Vitality
The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
MARCI SHIMOFF

Book Call Ground Heart Life Open Ourselves Safety
I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
MARCI SHIMOFF

Finding Kind Love Talk Wonderful
Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
MARCI SHIMOFF

Experience Happiness Try Yourself
What would our lives be like if we could all be happy no matter what?
MARCI SHIMOFF

Happiness Live Ourselves
When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they’re changing the oil in the car, they bring a sense of joyful purpose even to that.
MARCI SHIMOFF

Change Circumstance Deep Happiness People Purpose
If you think about the times in life when you’ve been the most deeply fulfilled, they’re the times that you’ve felt love. Whether it’s watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
MARCI SHIMOFF

Anand Thakur
Love is your job description – no matter what you do for a living. If you ever feel unsure of what you’re supposed to do in a situation, here’s a good rule of thumb: always do what leads to greater love.
MARCI SHIMOFF

Description Greatness Job Leadership Love
When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
MARCI SHIMOFF

Angry Cleaning Forgiveness Healing Heart Yourself
So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
MARCI SHIMOFF

Capacity Expand Kind Life Love Main Ourselves Question Reason
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
MARCI SHIMOFF

Change Effort Number Scale Weight Yourself
We’re all here to live a fabulous life… a life of love, truth, and joy.We have the power to wake up to that. We have the power to say “I’m not just here to survive, I’m here to live the greatest life that can be lived”.
MARCI SHIMOFF

Joy Life Live Love Myself Power Survive Truth
I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
MARCI SHIMOFF

Approach Change Choice Future Myself Resistance See
Put your attention on happiness by practicing the Happiness Habits each day.
MARCI SHIMOFF

Attention Day Habit Happiness Practice
The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
MARCI SHIMOFF

Challenge Let Go Love Need Personal Vibration

Put your attention on happiness by practicing the Happiness Habits each day.

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Put your attention on happiness by practicing the Happiness Habits each day.

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