Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.
MARCI SHIMOFFOnce you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality.
More Marci Shimoff Quotes
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I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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It is support that sustains us on the journey we’ve started.
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The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
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I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.
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When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they’re changing the oil in the car, they bring a sense of joyful purpose even to that.
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The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
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Researchers tell us that we have about sixty thousand thoughts a day.
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But I couldn’t. Was nowhere near ready for a committed relationship, and it wouldn’t be fair. I needed time – to become the right man for a woman like you.
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Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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So if you have over-indulged during the holidays, for example, please don’t beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho’oponono technique.
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The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we’re more able to see life through love instead of differences.
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When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
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Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
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When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.
MARCI SHIMOFF