When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
MARCI SHIMOFFThe first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
More Marci Shimoff Quotes
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So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
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When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.
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Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
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The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
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I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
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It is support that sustains us on the journey we’ve started.
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The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we’re more able to see life through love instead of differences.
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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Put your attention on happiness by practicing the Happiness Habits each day.
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Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.
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The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
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Researchers tell us that we have about sixty thousand thoughts a day.
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And finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
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The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
MARCI SHIMOFF